Navigating Difficult Conversations with Confidence and Care
Difficult conversations are inevitable in relationships, but they don’t have to lead to disconnection. In this episode of Resilient Minds in Relationships, Kathryn Fayle, LPC, NCC, CSAT, explores how to approach tough discussions with confidence, empathy, and intention.
We’ll uncover why difficult conversations matter, common mistakes that make them harder, and four key strategies to navigate them without damaging your connection. Kathryn will also share real-life examples of couples who have transformed conflict into deeper understanding.
Whether you're struggling with unresolved conflict, feeling unheard in your relationship, or simply wanting to improve communication with your partner, this episode provides practical tools to help you express your needs, listen with openness, and strengthen emotional intimacy.
🔹 Key Takeaways: ✔️ Why avoiding tough conversations creates more distance ✔️ Common communication mistakes and how to fix them ✔️ Four essential strategies for healthy conflict resolution ✔️ What to do when a conversation doesn’t go as planned ✔️ Real-life examples of couples navigating difficult discussions
🎧 Tune in to learn how to make hard conversations a pathway to stronger, more resilient relationships.
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