Are you the one always holding the emotional weight in your relationship? Do you feel responsible for your partner’s well-being while quietly ignoring your own? In this deeply validating episode, Kathryn Fayle, LPC, NCC, CSAT, explores what relationship burnout really looks like—and how to reset before you lose touch with yourself. Whether you’re in a season of quiet resentment, emotional exhaustion, or simply wondering, “When did I stop feeling like me?”—this episode is here to offer relief, clarity, and a path forward. You’ll learn: How emotional burnout subtly creeps into even loving relationships Common beliefs that keep you stuck in over-functioning mode What a reset can look like—with practical steps and real-life examples How to set boundaries without guilt Why mutual support (not self-sacrifice) is the foundation of lasting connection Plus, you’ll receive access to the free Relationship Burnout Reset Checklist—a gentle guide to help you check in with yourself and restore balance in your relationship. 🎧 Tune in for encouragement, truth, and permission to care for yourself just as much as you care for others.