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Resilient Minds in Relationships!

Resilient Minds in Relationships!

Hosted by: Kathryn Fayle

Welcome to Resilient Minds in Relationships, hosted by Kathryn Fayle, MA, LPC, NCC, CSAT, founder of Resilient Mind Counseling and Coaching, PLLC. This podcast is your go-to resource for practical, informative, and...

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Episodes

When Patience Turns Into Self-Abandonment

Season #2

When Patience Turns Into Self-Abandonment Patience is often praised as a strength in relationships. But what happens when patience slowly turns into silence, resentment, or emotional loneliness? In this episode, we...
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What to Do When a Conversation Starts Going Sideways

Season #2

What to Do When a Conversation Starts Going Sideways Have you ever been in a conversation that started calmly and suddenly spiraled? In this episode, we explore what is really happening when conversations go sideways...
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For the Partner Who Shuts Down: Why Talking Feels Unsafe

Season #2

In the last episode, we talked about why you can still feel emotionally activated even after doing the work and why that doesn’t mean you’re failing. It means your nervous system is still learning safety. In this...
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Why You’re Still Activated Even After “Doing the Work”

Season #2

If you’ve done the work, therapy, books, and self-reflection, but still find yourself emotionally activated, overwhelmed, or shut down in relationships, you’re not alone. In this episode, Kathryn Fayle breaks down why...
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