Login
Resilient Minds in Relationships!

Resilient Minds in Relationships!

Hosted by: Kathryn Fayle

Welcome to Resilient Minds in Relationships, hosted by Kathryn Fayle, MA, LPC, NCC, CSAT, founder of Resilient Mind Counseling and Coaching, PLLC. This podcast is your go-to resource for practical, informative, and...

All EpisodesSeason 1Season 2

Episodes

Staying Connected When Life is Overwhelming

Season #1 Episode #9

✨ Real talk about love, connection, and navigating the ups and downs of relationships—especially when life feels overwhelming. ✨ Parenting, work, responsibilities—life is busy, and staying emotionally connected with...
View Episode

Secure Functioning in Relationships - What It Really Means and How to Build It

Episode #8

What does it mean to have a secure-functioning relationship—and why does it feel so hard to achieve? In this episode, Kathryn Fayle explores how security in relationships is built, why it’s essential for emotional...
View Episode

How to Have Hard Conversations Without Hurting Each Other

Episode #7

Navigating Difficult Conversations with Confidence and Care Difficult conversations are inevitable in relationships, but they don’t have to lead to disconnection. In this episode of Resilient Minds in Relationships,...
View Episode

The Keys to Connection: Active Listening, Consistency, and Emotional Regulation in Relationships

Episode #6

Strengthen your emotional connection in this episode of Resilient Minds in Relationships. Kathryn Fayle, MA, LPC, NCC, CSAT, explores three transformative skills: active listening, consistency, and self-regulation....
View Episode

Resilient Minds In Relationships

Episode #5

Welcome to Resilient Minds in Relationships, hosted by Kathryn Fayle, MA, LPC, NCC, CSAT, in the state of Texas as well as founder/owner of Resilient Mind Counseling and Coaching, PLLC. This podcast is your go-to...
View Episode

Boundaries - A Simple Way of Learning a Helpful tool For Your Relationships

Episode #4

Podcast Description: "Boundaries - A Simple Way of Learning a Helpful Tool For Your Relationships" is an empowering episode of Resilient Minds In Relationships that explores the importance of setting and maintaining...
View Episode

Attachment Styles and How They Impact Our Relationships

Episode #3

In this episode, we dive into the basics of attachment styles—what they are, how they shape our relationships, and practical steps to understand and improve yours. Whether you’re anxious, avoidant, secure, or unsure,...
View Episode