All Episodes
Episodes
Healing Together: Rebuilding Trust After Affairs & Sexual Addiction
Betrayal shatters trust, breaks hearts, and leaves couples wondering if healing is even possible. Whether youâre the one whoâs been betrayed or the one who caused the pain, you may feel stuck in a cycle of anger,...
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Staying Connected When Life is Overwhelming
⨠Real talk about love, connection, and navigating the ups and downs of relationshipsâespecially when life feels overwhelming. â¨
Parenting, work, responsibilitiesâlife is busy, and staying emotionally connected with...
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Secure Functioning in Relationships - What It Really Means and How to Build It
What does it mean to have a secure-functioning relationshipâand why does it feel so hard to achieve? In this episode, Kathryn Fayle explores how security in relationships is built, why itâs essential for emotional...
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How to Have Hard Conversations Without Hurting Each Other
Navigating Difficult Conversations with Confidence and Care
Difficult conversations are inevitable in relationships, but they donât have to lead to disconnection. In this episode of Resilient Minds in Relationships,...
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The Keys to Connection: Active Listening, Consistency, and Emotional Regulation in Relationships
Strengthen your emotional connection in this episode of Resilient Minds in Relationships. Kathryn Fayle, MA, LPC, NCC, CSAT, explores three transformative skills: active listening, consistency, and self-regulation....
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Resilient Minds In Relationships
Welcome to Resilient Minds in Relationships, hosted by Kathryn Fayle, MA, LPC, NCC, CSAT, in the state of Texas as well as founder/owner of Resilient Mind Counseling and Coaching, PLLC. This podcast is your go-to...
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Boundaries - A Simple Way of Learning a Helpful tool For Your Relationships
Podcast Description:
"Boundaries - A Simple Way of Learning a Helpful Tool For Your Relationships" is an empowering episode of Resilient Minds In Relationships that explores the importance of setting and maintaining...
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Attachment Styles and How They Impact Our Relationships
In this episode, we dive into the basics of attachment stylesâwhat they are, how they shape our relationships, and practical steps to understand and improve yours. Whether youâre anxious, avoidant, secure, or unsure,...
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